All Episodes
Episodes
Is procrastination holding you back?
Are you guilty of procrastination?
Procrastination can be a sneaky form of self sabotage and a destructive habit that can hold us back from reaching our full potential in business and life.
This week Gemma discusses...
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5 Learns from my 40 day social media fast
Every day I take a social media break for 40 days for lent.
slightly risky some may say, with two businesses in tow.
But as a curious person, who loves to learn more about myself, I relish the challenge.
This week I...
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5 signs that fear is stopping you from your greatness
Do you know deep inside you're far capable of more? Do you feel like you're shrinking down and hiding parts of yourself? This week I discuss 5 common signs that fear may be holding you back from your greatness and...
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Are you upper limiting?
The upper limit problem is a form of self sabotage.
First brought to light by the author and success coach Gay Hendricks in his book The Big Leap.
Upper limiting can be sneaky, what's more It can show up to steal our...
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8 signs your mindset is scarcity & how it depletes your profit, joy & health
Are you operating your business from a scarcity mindset?
Scarcity mindset depletes your profit, joy, health and overall success.
Learn the 8 common signs that indicate you're in scarcity and how to overcome them, so...
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The real reason you're struggle to manifest your desired goals & dreams
Do you set goals for your business?
Do you struggle to achieve those goals, or are you even fearful of setting them?
This week I explore the shadow side of goal setting and why unlocking these shadows and fears from...
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Disloyalty! Why you should celebrate it to succeed
Disloyalty and setbacks! It's something we all struggle with as small business owners.
Do you feel crushed and crippled with self doubt, if a client goes elsewhere?
Do you want to quit your business, self blame and...
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Why social media followers & likes doesn't equal sales & where to put your focus
Are you constantly on social media, trying to get more followers and likes on your business page?
Are you becoming frustrated playing the numbers game and seeing more followers not equating to profit?
Learn why the...
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Are you guilty of compulsive habits & reactivity? Discover why this will hold you back from true success
Habits! We're not often aware of them, especially the compulsive ones.
Learn how to uncover areas of your life that have become compulsive in nature and how they are holding you back from success in your business and...
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Creating boundaries! Why they are so important
In this week's podcast episode I discuss why creating boundaries in your business is so important.
This is a topic I am SUPER PASSIONATE about!
Why?
I have seen so many friends and colleagues succumb to poor...
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The destructive habit of comparison
In this week's episode I discuss the destructive habit of comparison and why it destroys both you and your business.
I examine the common signs that signal you have fallen into the comparison trap and discuss simple...
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Overcoming Nerves when injecting
Do you feel nervous or shaky when performing treatments on clients? Are you tired of feeling this way? Is this fear holding you back from performing specific treatments or growing your clients base? I promise, It's...
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