Conquering the Fear: Managing anxiety around injections and procedures

In this podcast episode, Gemma discusses the common issue of anxiety professionals face whilst performing procedures. which can be debilitating if not managed effectively.

She shares personal experiences and insights on how to manage performance anxiety and topics around propanolol use.

She emphasises the importance of understanding that nerves are a normal response.

The conversation also touches on the anxiety that can arise after performing a procedure, particularly related to client expectations and fear of judgment. Gemma offers practical strategies for overcoming these anxieties and encourages listeners to build confidence in their skills.

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