Why you're being messed around and how to stop it

 Gemma  discusses the topic of being let down and messed around by clients in business.   She emphasizes that this is not a sign to quit, but rather a lesson to level up.   Gemma explains that the external world is a reflection of our internal state and encourages listeners to examine where they may not be fully showing up for themselves.   She highlights the importance of setting boundaries as an act of self-love and shares practical steps to enforce boundaries and implementing systems.   Takeaways

• Being let down and messed around in business is not a sign to quit, but an opportunity to level up.
• The external world is a reflection of our internal state, so it's important to examine where we may not be fully showing up for ourselves.
• Setting boundaries is an act of self-love and shows others how we wish to be treated.
• Practical steps to enforce boundaries and implementing systems.
• It's important to ask ourselves if we would do business with ourselves based on our current practices.